What did Jeon Hye-bin say?

Actress Jeon Hye-bin shared a past health routine during a cooking video posted on her YouTube channel, Jeon Hye-bin(HEAVEN). While making a meal, she brought up a celery juice trend she once followed closely and said it had a noticeable effect on her body.

What was the celery juice routine?

According to her account, she juiced about 16 ounces (470 ml) of celery and drank it for nearly a month. She said a book had promoted the juice as a "miracle detox," and she bought a juicer because squeezing the fibrous celery by hand was too difficult.

What effects did she describe?

Jeon said that after about a month she felt she had become a person who doesn't gain weight easily. She also said her appetite for regular meals decreased and that she felt uneasy putting anything "bad" into her body. These are her personal experiences, not medical findings.

For international fans

Jeon Hye-bin is a South Korean actress, and her YouTube channel mixes cooking content with personal lifestyle topics. Health trends like celery juice are popular online, but their claims are rarely backed by strong scientific evidence. Fans interested in diet advice should check reliable sources before following similar routines.